This ebook by Christof Plothe D.O. shows you practical ways to naturally support your immune system - from prevention to acute infection. 37 pages.
Contents & Topics:
The basics of the immune system explained in an understandable way
Nutrition tips for strong defenses
The importance of sleep, exercise, and mental balance
The role of the microbiome and natural support remedies
Practical measures for colds, flu, and other illnesses
Formats:
After purchase, you will receive the ebook as EPUB (for Tolino, iBooks, Kobo, and more) and KPF (for Kindle app and Kindle devices).
⚠️ Note: This ebook is protected by copyright. The purchase entitles you to private use only. Distribution or reproduction is not permitted.
