It is best to do yoghurt yourself, since bought yogurt is usually heated to make it durable and stop the fermentation. Valuable probiotic bacteria are lost.
It is best to do yoghurt yourself, since bought yogurt is usually heated to make it durable and stop the fermentation. Valuable probiotic bacteria are lost.
Product advantages
1. probiotic
2. Bio & Vegan
3. Simply in application
Probiotic yogurt - what is it?
It is best to do yogurt yourself, since the yogurt purchased is usually heated becomes to make it durable and stop the fermentation. Go Valuable probiotic bacteria lost.
Probiotic yogurt is yogurt that contains special living lactic acid cultures. These probiotic bacteria can have a positive effect on intestinal health by supporting the balance of the intestinal flora and fighting harmful bacteria.
The Yogurt starter from Millivital Contains one Wide mixture of 5 different lactic acid cultures, which are known as probiotics and the property have to survive the acid pH in the stomach and reach the intestine, where they can develop their health-promoting properties. Probiotic yogurt can be a wonderful addition to a balanced diet, especially for people with digestive problems or a disturbed intestinal milieu.
Instructions
It is best to use an electric yoghurt leaders for fermentation, since it keeps the temperature constantly around 40 ° C over the entire period and also measures the time. Well -known manufacturers are, for example, Severin or Rommelsbacher.
Soy milk is best suited for vegan yogurt because it has a rather high protein content. Alternatively, you can also use animal milk.
If you want to use a different plant milk, e.g. hemp milk, for your yogurt, pay attention to the highest possible protein content and add about 20g tapiocast strength into the milk. Even if the yogurt should remain a little more fluid, nothing changes in its good probiotic properties.
Ingredients
• 1 liter soy milk
• 5 measuring spoon Millivital yogurt starter
Accesories
• Yoghurt leaders
preparation
- Heat 1 liter of soy milk to approx. 90 ° (just before cooking) to sterilize them and let them cool down to less than 40 ° C.
- Add 5 measuring spoons of starter culture and stir well.
- Transfer to the glasses of a heated yogurt pioneer and ferment for 10 hours or after specifying the manufacturer of the yoghurt rider. If possible, do not move the device during this time.
- Let it ripen in the fridge for about 10 hours.
Simply make probiotic yogurt yourself
Our yogurt starter contains a wide mix of 5 different probiotic lactic acid cultures
Notice
Information on the information is not healing or self -medication. Reserved for any printing and sentence errors.
