News
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Rezept: micro-fermentierter Rhabarber-Smoothie als kleine Zwischenmahlzeit
Entdecke unseren micro-fermentierten Rhabarber-Smoothie: erfrischend, fördert deinen Darm und ist vitaminreich – die perfekte Zwischenmahlzeit im Frühling!
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Power breakfast: energetic recipes for your perfect start to the day
Do you feel limp after breakfast? Our power breakfast recipes bring momentum to your morning and ensure an energetic start into the day with healthy, delicious ingredients.
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Recipe for micro-fermented white asparagus
Rezept für fermentierten weißen Spargel: lecker, probiotisch und einfach selbst gemacht. Mit Zutaten, Anleitung und Tipps für darmfreundlichen Genuss.
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Recipe red cabbage micro-fermented
Discover how easy fermentation can be: micro-fermented red cabbage with apple & onion-healthy, probiotic, full of vitamins and perfect as a salad insert!
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Kimchi - Koreas Powerfood No. 1
Discover our simple Kimchi recipe, perfect for beginners! Find out how you can make authentic, healthy kimchi yourself at home. Ideal for improving digestion and strengthening the immune system.
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Recipe micro-fermented smoothies & probiotics for your health
Discover the health benefits of fermented smoothies, rich in probiotics and natural nutrients. Learn how to prepare refreshing and healthy smoothies with fresh summer fruits and the Millivital micro fermentation...
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Cooked, fermented grain
Find out the health benefits of cooked Grain as a whole grain. Are you looking for a healthy breakfast alternative? Try our recipe of the week for a delicious breakfast bowl...
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Recipe: green asparagus micro-fermented
Green asparagus is not only a culinary pleasure, but also a real superfood that can support your health in a variety of ways. In this blog article you will learn...
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Lassi recipes with probiotic bacteria
Discover delicious vegan lassi recipes with probiotic bacteria, and thus promote yours Darm. Our simple step-by-step instructions show you how to make refreshing mango, strawberry and banana leases yourself. Ideal for...
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Sour cucumbers - the classic in dinner
Sauren cucumbers, whether classic or unusual, these 3 recipes taste young and old. Let yourself be inspired by our favorite recipes and become creative yourself.
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Power breakfast: energetic recipes for your perfect start to the day
Do you often feel limp after breakfast? Our power breakfast recipes bring momentum to your morning and ensure an energetic start into the day with healthy, delicious ingredients.
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Recipe: fermented winter vegetables
Do you want to provide variety in the kitchen even in winter with regional products? Try new combinations and learn more about the health benefits.
